Zone Pilates
Zone Pilates divides your body into 3 target areas, called zones. Just work a zone for minutes a day and you'll see fantastic results. And best of all, it doesn't take hundreds of repetitions. The secret is the Zone Pilates Sculptor that guides your body and adds muscle-toning resistance to accelerate your results. The Sculptor also provides consistent resistance training, and engages multiple muscles at once - improving the efficiency of your workout. Zone Pilates comes with a unique Foot GuideMat, that ensures your body will always be in perfect Pilates positioning. Combined with the Zone Pilates Sculptor, the GuideMat takes the mystery out of being in the correct position. Working from the deepest level of the core, or Power House, muscles (the abs, thighs, lower back, and buns) will give you the kind of results that have made Pilates so popular. With Zone Pilates, you can target those core muscles, and get more effective results than ever before.
Zone Pilates is a new
revolutionary approach to Pilates that is easier, more effective, and
will give you results in less time than just regular Pilates. Zone
Pilates divides your body into 3 target areas (upper, middle, and lower
body). Zone Pilates targets your core muscles (the abs, thighs, lower
back, and buns). Only work a few easy minutes a day and achieve amazing
results!
The secret to its
effectiveness is the Zone Pilates Sculptor that you can use to guide
your workout and add the resistance necessary for faster results. It
also targets multiple muscles at once, making your workout more
efficient and productive.
You also get a Foot GuideMat that ensures you are always in perfect
Pilates form for better results.
The Zone Pilates System
divides your body into 3 target areas to work on:
Zone
1
Targets the muscles in your upper body. Use the sculptor and get the
firm arms and shapely shoulders you've always imagined in just minutes a
day. Strengthen your upper body without adding bulk.
Zone 2
Targets your abs to tighten them so you can get the flat abs you've
always wanted. Get rid of that annoying flab once and for all.
Strengthen your lower back as well and you will feel the difference in
those core midsection muscles.
Zone 3
Targets the muscles in your thighs and buns to give you those model
lean, sleek thighs and firm buns. You have no excuse to be out of shape
again with the minutes a day Zone Pilates system!
Includes:
• 1 - Zone Pilates Sculptor
• 1 - Zone Pilates DVD
• 1 - Sexy Legs, Buns & Thighs DVD
• 1 - Foot Guide mat
