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Core Rhythms Dance Exercise Program Starter Pack Product Description

Get your groove on and watch the pounds fall off. Led by 12-time US Rhythm champion, Julia Powers, and 10-time International Latin champion, Jaana Kuniz.

Core Rhythms. Dance your weight away with this amazing, core working, triple hip-action, ab-elicious Latin dance exercise DVD led by Jaana and Julia, professional Latin Ballroom Dancers who make exercise a party. Easy to follow menus can be accessed during workout. Uplifting beats and wonderful instructors make it easy to move your feet and lose inches simultaneously. 4 DVD set. Core Rhythms is a revolutionary exercise concept that uses sexy Latin dance actions to raise your heart rate and tone and tighten your entire core at the same time. The fun, rhythmic moves all start with the core, affecting your upper abs, middle abs, lower abs, obliques and your back to give you a 360° total core workout all while being swept away by the fun of dance.

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