Body Flex Plus - VHS
Greer Childers developed Body Flex over
20 years ago out of frustration with being a size 14 to 16 no matter
what exercise program she tried or what diet plan she followed.
The Body Flex program combines aerobic breathing with resistance and is
designed to be done while sitting down. Body Flex can be done in less
than 20 minutes per day, all while sitting on your couch and watching
your favorite television program.
Once you've learned the secret of Body Flex breathing, the exercises are
easy to follow and there are no complicated machines to put together.
Body Flex Is So Easy, Virtually Anyone
Can Do It!
The entire Body Flex Plus program was designed to be done while sitting
down. Once you've learned the secret of Body Flex breathing, the
exercises are easy to follow and there are no complicated machines to
put together. Best of all, the Gym Bar's unique rolling feature that
adds approximately 5 lbs per roll allows you to progress and keep losing
inches as you get stronger.
Product includes: Getting Started Losing the Inches Video, The
Workout Just Minutes a Day Video, Gym Bar with Resistance Band, Tape
Measure, Nylon Carrying Bag, Quick Start Guide.
