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Bender Ball Exercise Ball Workout Product Description

The Bender Ball Exercise Ball Workout gives you a workout thats up to 408 percent more effective than ordinary crunches, so you can sculpt beautiful abs and a well toned body fast. Each of the ab sculpting moves of Leslee puts you in the perfect position for results. Combined with her effective method of Selective Stabilization, it cranks up the intensity and targets the muscles you want from all sides including your upper abs, the sides and those hard to reach lower abs.With over 25 years of international fitness experience, Leslee has presented through out the world providing unique and progressive methods in all forms of fitness training. The Bender Ball allows you to work your abs in ways that you could not do otherwise. With a regular crunch on the floor, you are limited. You can only go forward, you cannot go back. With the Bender Ball, you are getting extension back and flexion forward, combined with effective method of Selective Stabilization. Leslee guides you through exercises that target your abs for a workout thats way more effective than old fashioned crunches.

Package includes

Free Gift the Bender Method Buns & Thighs Video