AB Toner - Reserve Item

AB TONER

Ab toner is one of the most lightweight and compact ab product in the market. Ab Toner targets your abs and gives you the opportunity to workout different areas at each time. This is a great ab exercise machine which enables you to choose the area of your abs you want to workout. Lower abs , side abs or upper abs. workout with the way you prefer. Give a tone to your abs with ab toner. Do not forget work smart not hard for the perfect abs you desire.

Place the handle of the Ab Toner over your knees and slide both feet under the small nylon straps. Adjust straps if required. Unless your lower body gets locked.
Lay Flat on the ground making sure that no further adjustments in the straps are required.
Slowly try to raise your upper body and you will feel your stomach muscles are being isolated, go back and continue doing this for 20 minutes or unless desired.

For More intense workout try doing the same exercise by joining both your hands and putting them below your face.

Alternate oblique crunch for lower and side abs could be tried once you get familiar doing this method of exercising.

Reverse torso crunch can be done by this compact and light weight Ab Toner.